Spinach is full of nutrients ...Mor keerai is a very tasty dish like more kozhambu.....But mor keerai is totally different from mor kozhambu......we can use any keerai to prepare this dish....
1 bunch Spinach leaves(palak)(medium size)
½ cup Coconut (grated)
3 tsp Jeera seeds
3 no Green chilli
½ cup Curd
1 tsp Turmeric powder
1 tsp Mustard seeds
Curry leaves ( little)
Salt to taste
Clean the spinach and chop the spinach leaves.
Take a pan pour Very little water and boil the spinach for 5 minutes
Smash it well and cook again for 5 minutes.
Grind coconut, jeera and greenchilli in to fine paste.
Add the grind mixture to the spinach.
And add the curd, turmeric powder and salt.
Keep in sim for 2 min.dont allow this mixture to boil.
Switch off the flame when it starts boiling.
Heat a kadai seperately with coconut oil , saute mustard seeds and curry leaves.
Add the sauted mustard to the more keerai and serve it hot with rice.
Sending this recipe to..Diet food event by Divya Vikram