1½ cup Wheat flour (chapathi flour)
1 cup Maida flour/ all purpose flour
1 T Curd
1 tsp Oil/ghee
1 cup Mixed vegetables (cauliflower, carrots,beans, cabbage, peas)
1 no Boiled potato
1 no Onion ( finely chopped)
1 tsp Garam masala powder
2 tsp Lemon juice
Corriander leaves (hand full)(finely chopped)
Salt (as per taste)
Ghee for frying paratha
3 nos Green chillies
1 clove Ginger
2 clove Garlic
Sieve wheat flour and maida with a little salt. Add curd and oil.
Knead a soft dough.Keep aside for 20 min. Divide into equal portions.
Grind green chilli ,garlic and ginger in to fine masala paste.
Cook the vegetables. Now add chopped onion, coriander leaves , garam masala and ground chilli, salt into one cup chopped and cooked vegetables and mash them nicely. add the lemon juice. make equal size balls out of the vegetable mixture.
Take one portion of the dough, roll out into small chapati, place one portion of vegetable mixture into the centre of the chapati and seal carefully on all sides. Roll out again into chapatis about half cm thick dusting with flour to prevent the chapati from sticking the board.
Bake or fry on tawa by adding ghee to both sides till nicely golden brown.
Serve hot with pickle.
My Co-Runners in Marathon
1) DK 2) Siri3) Srivalli4) Ranji5)PJ6)Curry Leaf7)Medha8)Priya9)Bhawna10)Raaji11)Ruchii12)Anu13)Kamala14)Roopa 15)Divya Kudua16)Rekha17)Lakshmi18)Raaga 19)Lakshmi Venkatesh 20)Sripriya21)Viji22)Kamalika23)Pavani
Have a Wonderful Sunday