Sunday, November 9, 2008

Recipe Marathon 9th day -Mixed Vegetable Paratha

Today is the 9th day of Recipe Maraton BY Dk. Todays Special is Stuffed Paratha.Stuffed parathas are the healthy and ideal breakfast option. Vegetable paratha is enriched with potato, cauliflower, carrot, beans etc. Make the paratha with lot of pure ghee, serve it hot and see the difference. Kids who dont eat vegetables will eat this paratha.
Ingredients-1
1½ cup Wheat flour (chapathi flour)
1 cup Maida flour/ all purpose flour
1 T Curd
1 tsp Oil/ghee
Ingredients-2
1 cup Mixed vegetables (cauliflower, carrots,beans, cabbage, peas)
1 no Boiled potato
1 no Onion ( finely chopped)
1 tsp Garam masala powder
2 tsp Lemon juice
Corriander leaves (hand full)(finely chopped)
Salt (as per taste)
Ghee for frying paratha
Ingredients-3
3 nos Green chillies
1 clove Ginger
2 clove Garlic
Instructions
Sieve wheat flour and maida with a little salt. Add curd and oil.
Knead a soft dough.Keep aside for 20 min. Divide into equal portions.
Grind green chilli ,garlic and ginger in to fine masala paste.
Cook the vegetables. Now add chopped onion, coriander leaves , garam masala and ground chilli, salt into one cup chopped and cooked vegetables and mash them nicely. add the lemon juice. make equal size balls out of the vegetable mixture.
Take one portion of the dough, roll out into small chapati, place one portion of vegetable mixture into the centre of the chapati and seal carefully on all sides. Roll out again into chapatis about half cm thick dusting with flour to prevent the chapati from sticking the board.
Bake or fry on tawa by adding ghee to both sides till nicely golden brown.
Serve hot with pickle.

My Co-Runners in Marathon
1) DK 2) Siri3) Srivalli4) Ranji5)PJ6)Curry Leaf7)Medha8)Priya9)Bhawna10)Raaji11)Ruchii12)Anu13)Kamala14)Roopa 15)Divya Kudua16)Rekha17)Lakshmi18)Raaga 19)Lakshmi Venkatesh 20)Sripriya21)Viji22)Kamalika23)Pavani

Have a Wonderful Sunday


17 comments:

Curry Leaf said...

Lovely and healthy weekend breakfast.You need ghee itself,what u said is true.

Curry Leaf said...

Lovely and healthy weekend bfast.Pure ghee makes a lot of difference

rekhas kitchen said...

paratha looks so perfect dear

Madhu said...

Parathas are good anytime BF, lunch even while travelling, Like your veggie parathas.

Lakshmi Venkatesh said...

Good Weekend breakfast. sure Ghee adds a lot of difference. Looks delicious

Divya Kudua said...

Love mixed veggie parathas..saves the trouble of making a side to go with it..we have it with pickle and raitha..!!Looks lovely!!

Srivalli said...

what a lovely paratha!..nice one Divya

G.Pavani said...

it looks nice n perfect pic

Kitchen Flavours said...

Wow paratha looks soft and yummy.

viji said...

paratha looks yummy dear!! please send a parcel

Bhawana said...

paratha is always my favurite. past three days we are literally making paratha only. veg paratha is superb.

Malar Gandhi said...

Paratha looks yummy!

Priya said...

Yummy parathas..healthy too..

Sireesha said...

Paratha looks healthy and very delicious..

Ramya said...

Would like to invite you for a coffee at My blog
Pls join me :)

Divya.M said...

Thanks all.....

Divya Vikram said...

Loks perfect..Love the shape.

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