Tuesday, March 1, 2011

Cabbage /Horse Gram clear soup

Cabbage/horse gram soup is  for losing weight . I am having this everyday morning instead of my breakfast. Cabbage is a wonderful vegetable and I love its taste in salads. It is a good source  for weight loss. Then horse gram as u all know its also used for weight loss. When i was in chennai my mother used to prepare this for me. I just want to share this recipe with u. here no oil, no seasoning. Weight conscious persons just have a look. Give a try. Reduce weight.
Ingredients
Shredded Cabbage 1 cup
Chopped Small onion ¼ cup
Chopped Tomato ¼ cup
Horse gram ½ cup
Salt to taste
Pepper/jeera powder as per taste
½ inch cinnamon
Minced ginger 1tsp
Finely chopped garlic 1tsp
Corriander leaves finely chopped  2tbsp
water as required for soup.
Method
Dry roast horse gram in cooker. When it gets roasted add water and pressure cook.
Strain water from pressure cooked dhal and 
Grind the horsegram in to paste. Keep it ready.
Take a pan, Add cabbage, onion ,garlic/ ginger, corriander leaves  and tomato with cinnamon. Add the horsegram water and 1 cup of water. Boil the vegetables. 
only raw vegetable
Add salt while boiling. When its starts boiling briskly then add pepper powder .
Adding horse gram paste
And 2tbsp of horsegram paste. Mix well. Keep it in sim for some time. 
Then transfer the soup to a soup bowl. Then have 1 cup for ur breakfast. With in a month u feel the difference in ur weight. 

9 comments:

Archana said...

Good one. Will try it thanks for sharing

sanjeeta kk said...

Thanks for the recipe, Divya. I always look out for recipes of Horse gram and this looks just right!

divya said...

Omg, thats a delicious soup,soooo tempting and loving it.

Priti said...

Looks gud and very new for me

Cilantro said...

Looks good, I am not a big fan of cabbage but from your assurance I am going to try it soon.

Reshmi Mahesh said...

Super soup....looks very delicious and healthy....

FunWidFud

Priya said...

Thats a great soup for dieting peoples, absolutely filling and healthy..

Torviewtoronto said...

delicious flavourful soup looks wonderful

Divya.M said...

Thanks all...try it n see

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